Reformer, Tower & Chair
Private sessions are built around your body, goals, and timeline. Expect targeted programming, precise cueing, and measurable progress across core strength, alignment, and functional movement.
Good for: faster results, technique tune-ups, specific goals, pre-hab/return-to-sport.
How to book: choose a time that fits your calendar; we’ll confirm equipment and focus.
Offering | Equipment | Group Size | Best For | Book |
---|---|---|---|---|
Private Pilates (1:1) | Reformer • Tower • Chair | 1:1 | Tailored programs, faster results, injury considerations. | View schedule |