AWAKEN YOUR CORE

Taking the steps to strengthening your core means you want to invest into the quality of your life. A stronger core is important for your daily living, your athletic performance, your unexplained body pains, and for you to avoid injuries. Because many of your body’s movements originate from your core, working toward improving its strength will enhance your posture, spinal alignment mobility, stability, and more.

Our highly qualified and passionate team will not only help you re-build your strength but also reconsider how and why you move through smaller and focused group classes along with a community of people who share similar goals. Our holistic approach to wellness will cater to your individual needs regardless of your age, gender, or fitness levels and bring purpose to your workouts.

MEET THE TEAM

YOUR MYCORE JOURNEY STARTS HERE

“A few well-designed movements, properly performed in a balanced sequence,
are worth hours of sloppy calisthenics or forced contortion.” – Joseph Pilates

REFORMER CLASSES

YOGA CLASSES

PILATES MAT CLASSES

DON'T MISS OUT

COMMUNITY EVENTS

Join us on August 1st for our free group sunrise yoga session at Barsha South, Dubai Science Park from 5AM.

YOGA CLASSES

Join us on August 1st for our free group sunrise yoga session at Barsha South, Dubai Science Park from 5AM.

PILATES MAT CLASSES

Join us on August 1st for our free group sunrise yoga session at Barsha South, Dubai Science Park from 5AM.

My Core Studio