Teens can train in a motivating group or choose private coaching to target posture, coordination, and sport performance. Sessions build body awareness and confidence in a supportive setting.
Good for: postural habits, cross-training for sport/dance, focus and stress relief.
How to join: see teen group times on the schedule or request a private slot.
| Offering | Equipment | Group Size | Best For | Book |
|---|---|---|---|---|
| Teens — Group or Private | Pilates or GYROTONIC® | Group up to 8 1:1 | Posture, coordination, sport support, confidence. | View schedule |