The Method
Affordable Pilates Membership in Dubai
Up to 30 Pilates Classes Per Month for AED 650
Looking for affordable Pilates in Dubai without compromising on quality?
Introducing The Method, a structured Pilates membership created by MyCore Studio to make expert-led Pilates more accessible, consistent, and results-driven.
For just AED 650 per month, members can attend up to 30 Pilates classes per month, making each session as little as AED 20 per class.
Whether you’re searching for Pilates Reformer classes in Dubai, a Pilates studio near Arjan, or a more affordable alternative to traditional Pilates memberships, The Method was designed for you.
Why We Created The Method
The Pilates industry has evolved dramatically over the years, but in many cases, the original purpose of Pilates has been lost.
Today, many studios offer classes that change depending on the instructor, the trend, or the day of the week. While variety can be appealing, it often creates inconsistency.
Clients attend classes regularly but struggle to measure progress. Exercises change. Teaching styles change. Programming changes.
The result is often movement without direction.
At MyCore Studio, we identified a clear gap in the market.
We wanted to create a Pilates program that focuses on what matters most: progress.
That’s why we created The Method.
Unlike traditional group fitness classes, The Method follows a structured weekly progression. Regardless of which instructor teaches the class, the programming remains consistent, ensuring every member follows a clear pathway toward improved strength, mobility, control, and confidence.
This approach stays true to Joseph Pilates’ original philosophy.
Joseph Pilates did not create random workouts. He created a method built on repetition, progression, precision, and mastery.
The Method brings Pilates back to its roots.
Every exercise has a purpose.
Every class has a progression.
Every week builds upon the last.
Because real results don’t come from constantly changing the program.
They come from following a method.
What Makes The Method Different?
Structured Weekly Progression
Every class follows a carefully designed progression system.
Rather than feeling like you’re starting over every time you attend, you’ll continue building upon the foundations established in previous sessions.
Consistent Teaching Across All Instructors
One of the biggest frustrations people experience with Pilates is inconsistency between instructors.
With The Method, the program remains consistent regardless of who teaches the class, creating a seamless learning experience and measurable progress.
Small Classes, Better Results
Classes are limited to just 8 participants.
This allows instructors to provide hands-on guidance, form corrections, and personalized coaching throughout every session.
Beginner Friendly
Whether you’re completely new to Pilates or returning after a break, The Method provides a supportive and structured introduction to Pilates.
No Long-Term Commitment
Experience one of the most affordable Pilates memberships in Dubai without committing to long-term contracts.
Pilates Reformer Classes in Dubai
The Method includes access to a variety of Pilates formats designed to create a complete movement practice.
Your membership may include:
- Reformer Pilates
- Tower Pilates
- Chair Pilates
- Strength Pilates
- Mobility Pilates
- Core Conditioning
- Functional Movement Training
By combining multiple Pilates apparatus and movement principles, members develop balanced strength, improved mobility, better posture, and greater body awareness.
Designed for Beginners and Experienced Practitioners
Many people searching for “Pilates near me” are trying Pilates for the first time.
Others have already attended Pilates classes and are looking for a studio that offers more structure and progression.
The Method caters to both.
Beginners benefit from clear instruction and progressive programming.
Experienced practitioners benefit from consistency, accountability, and a system designed for long-term improvement.
Why Choose Pilates?
Pilates is one of the most effective forms of exercise for developing:
- Core Strength
- Postural Alignment
- Flexibility
- Mobility
- Balance
- Stability
- Coordination
- Functional Strength
Regular Pilates practice can improve movement quality, reduce stiffness, enhance athletic performance, and support everyday activities.
Conveniently Located Near Arjan, Dubai Hills & Motor City
MyCore Studio is located in Dubai Science Park, making it easily accessible from:
- Arjan
- Dubai Hills
- Motor City
- Arabian Ranches
- Jumeirah Village Circle (JVC)
- Al Barsha South
- Sports City
If you’re searching for:
- Pilates near me
- Pilates Arjan
- Pilates Dubai Hills
- Pilates Motor City
- Pilates Studio Dubai Science Park
MyCore Studio offers a convenient location, expert instructors, and a welcoming community.
The Method Membership
AED 650 Per Month
Includes:
✔ Up to 30 Pilates classes per month
✔ Pilates Reformer classes
✔ Beginner-friendly programming
✔ Weekly progression
✔ Small classes (maximum 8 participants)
✔ Expert instructors
✔ Structured methodology
✔ No long-term commitment
Frequently Asked Questions
Is The Method suitable for beginners?
Yes. The Method is specifically designed to support complete beginners while also challenging experienced Pilates practitioners.
How many classes can I attend?
Members can attend up to 30 classes per month.
Is this a Reformer Pilates membership?
The Method includes Reformer Pilates as well as access to other Pilates equipment and movement-based classes depending on the schedule.
Is there a long-term contract?
No. There are no long-term commitments required.
Why is The Method more affordable than many Pilates memberships in Dubai?
Our goal is to make high-quality Pilates more accessible while maintaining the small class sizes, expert instruction, and structured programming that MyCore Studio is known for.
Join The Method
If you’re looking for an affordable Pilates membership in Dubai, a Pilates Reformer studio near Arjan, or simply a better way to build strength and mobility through structured Pilates training, The Method was created for you.
Move more.
Get stronger.
Feel better.
Spaces are limited to maintain class quality and availability.
The Method Schedule
June 2026 ( check for any additions of classes live on our live schedule tab )
The Method follows a structured weekly program, meaning every class throughout the week is part of the same progression system. Attend once a week or multiple times per week and continue building upon the foundations established in previous sessions.
Monday
- 11:00 AM
- 1:00 PM
Tuesday
- 11:00 AM
Wednesday
- 12:00 PM
- 5:30 PM
Thursday
- 5:00 PM
- 6:00 PM
- 7:00 PM
Friday
- 2:00 PM
Membership Details
✔ Up to 30 classes per month
✔ AED 650 per month
✔ Maximum 8 participants per class
✔ Beginner-friendly
✔ Structured weekly progression
✔ No long-term commitment
Only 20 memberships are available in June to maintain class quality and availability.
The Method classes are held at My Core Pilates Studio in Arjan, and caters to nearby communities such as Dubai Hills, Motor City, Arabian Ranches, and JVC.
Are The Method classes ladies only?
No.
The Method is open to both men and women and is designed for anyone looking to improve strength, mobility, posture, and overall movement quality.
Unlike many Pilates studios in Dubai that cater primarily to women, MyCore welcomes men, athletes, beginners, and experienced practitioners alike.
Our structured programming, small class sizes, and expert coaching create an environment where everyone can progress safely and confidently, regardless of age, gender, or fitness level.