Workshops

Introducing: Women's Health Certification by Carolyne Anthony Method

Guided by teacher Audrey D'cotta

At MyCore, we work with women every single day—through every stage of life. That’s why we’re proud to offer the internationally recognized Women’s Health Certification by the Carolyne Anthony Method. Instructors can choose to register for the full certification or for individual modules, each accredited internationally for continuing education credits by NPCP, ACE, and PAA.

This comprehensive program is taught by Audrey D’cotta, a highly experienced and passionate educator dedicated to helping instructors understand the nuances of women’s health and movement. The Carolyne Anthony Method is globally respected for its evidence-based, holistic approach—combining science, movement, and mindfulness to support women through every phase of life with safety, strength, and confidence.

Become a distinguished instructor and equip yourself with the knowledge and tools to guide your clients beyond the workout.

Register now and elevate your teaching journey.

Learn more about Audrey D’Cotta at audreydcotta.com, explore Carolyne Anthony’s Women’s Health Center at thecenterforwomensfitness.com, and discover Carolyne Anthony’s work at her faculty profile.

Ready to join? Click here.

CAM Workshops 2026

Women's Health Certification • Mat • Equipment • Myofascial Release

Date Module Description & Global Accreditation Price Register Who is this for? Timing
Feb 9, 2026CAM Sensa Ball Myofascial Release (Mat Work)OpenAED1,766JoinYoga Teachers, Pilates Teachers, Fitness Personal Teachers, any exercise discipline9:00 am - 5:00 pm
Feb 10, 2026CAM Support your Floor (Mat Work)OpenAED1,754JoinYoga Teachers, Pilates Teachers, Fitness Personal Teachers, any exercise discipline9:00 am - 5:00 pm
Feb 11, 2026CAM Diastasis Recti (Mat Work)OpenAED1,877JoinYoga Teachers, Pilates Teachers, Fitness Personal Teachers, any exercise discipline9:00 am - 5:00 pm
Feb 9–11, 20263 Modules (Sensa Ball Myofascial Release, Support your Floor, and Diastasis Recti)AED5,078JoinYoga Teachers, Pilates Teachers, Fitness Personal Teachers, any exercise discipline9:00 am - 5:00 pm
Feb 9–11, 2026Bundle 3 Modules (Sensa Ball Myofascial Release, Support your Floor, and Diastasis Recti)OpenAED4,650JoinYoga Teachers, Pilates Teachers, Fitness Personal Teachers, any exercise discipline9:00 am - 5:00 pm
April 4, 2026CAM Pre-Post Natal (Mat)OpenAED2,134JoinPilates Instructors9:00 am - 5:00 pm
April 5, 2026CAM Pre-Post Natal (Equipment)OpenAED1,693JoinPilates Instructors9:00 am - 5:00 pm
Feb 9, 10, 11 & April 5–6, 2026CAM Pre-Post Natal (Mat & Equipment Bundle)AED8,427JoinPilates Instructors9:00 am - 5:00 pm
Feb 9, 10, 11 & April 5–6, 2026CAM Pre-Post Natal (Mat & Equipment Bundle) – Early Bird before Feb 10th 2026AED7,999JoinPilates Instructors9:00 am - 5:00 pm
April 6, 2026CAM Menopause (Mat)OpenAED1,656JoinPilates Instructors9:00 am - 5:00 pm
April 7, 2026CAM Menopause (Equipment)OpenAED2,171JoinPilates Instructors9:00 am - 5:00 pm
April 8, 2026Full CAM Menopause BundleAED3,827JoinPilates Instructors9:00 am - 5:00 pm
Feb 9–11 2026 & April 4–8 2026Women's Health Certification 7 Modules Bundle – Pay before Dec 15, 2025AED11,923JoinPilates Instructors9:00 am - 5:00 pm

CAM Workshops 2026

Women's Health Certification • Mat • Equipment • Myofascial Release

Date Module Description & Global Accreditation Price Register Who is this for? Timing
Feb 9, 2026CAM Sensa Ball Myofascial Release (Mat Work)LinkAED1,766JoinYoga Teachers, Pilates Teachers, Fitness Personal Teachers, any exercise discipline9:00 am - 5:00 pm
Feb 10, 2026CAM Support your Floor (Mat Work)LinkAED1,754JoinYoga Teachers, Pilates Teachers, Fitness Personal Teachers, any exercise discipline9:00 am - 5:00 pm
Feb 11, 2026CAM Diastasis Recti (Mat Work)LinkAED1,877JoinYoga Teachers, Pilates Teachers, Fitness Personal Teachers, any exercise discipline9:00 am - 5:00 pm
Feb 9–11, 20263 Modules (Sensa Ball Myofascial Release, Support your Floor, and Diastasis Recti)AED5,078JoinYoga Teachers, Pilates Teachers, Fitness Personal Teachers, any exercise discipline9:00 am - 5:00 pm
Feb 9–11, 2026Bundle 3 Modules (Sensa Ball Myofascial Release, Support your Floor, and Diastasis Recti)LinkAED4,650JoinYoga Teachers, Pilates Teachers, Fitness Personal Teachers, any exercise discipline9:00 am - 5:00 pm
April 4, 2026CAM Pre-Post Natal (Mat)LinkAED2,134JoinPilates Instructors9:00 am - 5:00 pm
April 5, 2026CAM Pre-Post Natal (Equipment)LinkAED1,693JoinPilates Instructors9:00 am - 5:00 pm
Feb 9, 10, 11 & April 5–6, 2026CAM Pre-Post Natal (Mat & Equipment Bundle)AED8,427JoinPilates Instructors9:00 am - 5:00 pm
Feb 9, 10, 11 & April 5–6, 2026CAM Pre-Post Natal (Mat & Equipment Bundle) – Early Bird before Feb 10th 2026AED7,999JoinPilates Instructors9:00 am - 5:00 pm
April 6, 2026CAM Menopause (Mat)LinkAED1,656JoinPilates Instructors9:00 am - 5:00 pm
April 7, 2026CAM Menopause (Equipment)LinkAED2,171JoinPilates Instructors9:00 am - 5:00 pm
April 8, 2026Full CAM Menopause BundleAED3,827JoinPilates Instructors9:00 am - 5:00 pm
Feb 9–11 2026 & April 4–8 2026Women's Health Certification 7 Modules Bundle – Pay before Dec 15, 2025AED11,923JoinPilates Instructors9:00 am - 5:00 pm

Deepen your practice with monthly workshops
Alongside our daily Pilates Reformer, Tower, Chair, and GYROTONIC® classes, we host focused workshops and special events each month. Designed for curious movers, these small-group intensives dive into technique, mobility, strength, and body awareness—so you progress faster and feel the results.

Themes rotate from Back Care and Posture Clinics to Athletic Conditioning, Prenatal/Postnatal, and skills labs; we also run occasional teacher trainings and guest-educator sessions.

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Previous Workshop — Or Kahlon

Date Workshop Format Level Coach Status Action
TBA — October 2025 Workshop with Or Kahlon Special guest, in-studio All levels Or Kahlon Very limited Finished