For Everyone at every Fitness Level!
For men or women! If you are wanting to take your fitness to the next level then this is right for you! In this class, we are mixing it all up on the Barre! A little bit of cardio, a lot of core, and a big focus on your glutes! Throughout this class, you will strengthen your core, burn some calories, and lift that booty! The music in this class is a big part of the exercise. If you want a bit of fun while working out come along to this energetic class! You will leave feeling challenged but definitely refreshed!